Get out of the blue

Today (January 19th) is widely considered the most depressing day the year. As we patiently await the first pay cheque of 2015 amidst extreme weather, lack of daylight and a realisation that most of our resolutions for the year have already fallen by the wayside (oh, and it’s Monday!), it’s easy to nose dive into depression. Yet Blue Monday, as it has come to be known, needn’t be all doom and gloom. As always, it’s a matter of perspective. Here are 3 ways to make the most of today… Get Outside - since the winter solstice on December 21st, the [...]