Workplace Wellbeing

We don’t use the frightening costs of high stress, burnout and conflict or the dizzying dividends of happier, more productive teams to convince you that wellbeing and employee happiness are good for business.

You already know.

We don’t charge extortionate rates, promising to deliver happiness to your door.

Only you can be responsible for that.

We don’t ask you to change how you reward and recognise, comment on how you hire and fire or critique your leadership and culture.

None of this comes from outside.

What we do is blend the science of happiness with the physical practice of yoga into an embodied wellbeing experience specifically developed for the modern workplace.

We’ll show you that the human body perfectly reflects the corporate body and prove that yoga offers exciting insights for optimising how we work and how we lead.

You want to reduce stress and maximise productivity.

I want you to start with yoga.  

To learn more about moving beyond profit as the sole performance indicator, contact me to discuss workplace packages – from one-off wellbeing events to measurable longer-term programs.

‘I love the fact that as well as stretching the muscles and reducing stress, yoga is also an excellent form of exercise for strengthening all parts of the body. It assists the internal organs to function properly and this is what I put down to having zero sick days since starting yoga. Considering the amount of time lost from stress and illness to employers, building yoga into the workplace is a no-brainer to me.”‘
Alan S, Senior Accountant, Edinburgh
Jade had the gift of making yoga feel easy and enjoyable as she guides us through poses which build strength and flexibility.  The lunch hour opens up, and by the end of it I feel my mind more settled and calm, and my body refreshed.’
Chloe M, Freelance Consultant, Edinburgh